2.57 Safe to install
If you are seeking stress relief or help with anxiety, you are not alone. Anxiety and depression affect millions, making daily life challenging. If you are struggling with an anxiety disorder and not seeing improvements using an anxiety tracker, consider exploring the benefits of hypnotherapy. This anxiety relief app offers a guided anxiety meditation created and narrated by a certified hypnotherapist. It aims to help you reduce anxiety and learn effective anxiety management techniques which may also positively impact related symptoms such as anger management, OCD, PTSD, or panic attacks.
- A single 30-minute audio session that is typically effective in just 1–3 weeks
- Professionally narrated hypnosis audio by a certified hypnotherapist
- Tranquil background music and nature sounds for relaxation
- Hypnotic Booster containing binaural beats to align brainwave frequency for optimal receptivity to suggestions
- Individual volume controls for Voice, Background, and Hypnotic Booster elements
- Option to disable the Awaken at End feature for restful sleep
- Ability to repeat sessions or loop while sleeping
- Background sounds continue playing after the session ends
Anxiety Relief Hypnosis offers a free trial and is effective with default settings. A one-time in-app purchase is required only if you desire to modify these settings. Please note that each of their free hypnosis apps necessitates a separate in-app purchase; these purchases are not transferable across different apps.
INTERACT WITH US
- Facebook: facebook.com/surfcityapps
- Twitter: twitter.com/SurfCityApps
- Website: surfcityapps.com
CONTACT SUPPORT
- support.surfcityapps.com
TERMS & CONDITIONS
- surfcityapps.com/terms
REFERENCES
- Hypnosis Wikipedia Page
- Binaural Beats Wikipedia Page
*DISCLAIMER*
Results have not been clinically proven. The content and services provided by this application are for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. It is recommended to consult your doctor before using this application if you have a heart condition, mood disorder, epilepsy, or any psychiatric or neurological condition.
Overview
Anxiety Relief Apps & Hypnosis is a Freeware software in the category Home & Hobby developed by Surf City Apps.
The latest version of Anxiety Relief Apps & Hypnosis is 2.57, released on 02/20/2024. It was initially added to our database on 02/20/2024.
Anxiety Relief Apps & Hypnosis runs on the following operating systems: Android.
Users of Anxiety Relief Apps & Hypnosis gave it a rating of 4 out of 5 stars.
Pros
- The app provides a variety of guided meditations and hypnosis sessions to help users manage anxiety and stress.
- Users can choose from different themes such as mindfulness, relaxation, and sleep to personalize their experience.
- The app offers a range of features including soothing sounds, customizable meditation lengths, and background music options.
- Surf City Apps frequently updates its content, adding new sessions and features to keep the app relevant and engaging.
Cons
- Some users may find the subscription model costly compared to other similar apps available on the market.
- The effectiveness of hypnosis sessions may vary from person to person, and some users may not experience significant benefits.
- Technical issues such as crashes or bugs have been reported by some users, affecting the overall user experience.
FAQ
What is Anxiety Relief Apps & Hypnosis by Surf City Apps?
Anxiety Relief Apps & Hypnosis by Surf City Apps are mobile applications designed to help users alleviate anxiety and stress through various techniques such as hypnosis, guided meditation, and relaxation exercises.
How can these apps help with anxiety?
These apps offer audio sessions that focus on calming the mind, reducing stress levels, and promoting a sense of relaxation. The hypnosis sessions aim to reprogram negative thought patterns and promote a positive mindset.
Are the apps suitable for beginners?
Yes, the apps are suitable for beginners as they provide easy-to-follow guided sessions that can help individuals new to anxiety relief techniques.
Can the apps be used offline?
Yes, users can download audio sessions for offline use, allowing them to access the anxiety relief content even without an internet connection.
Is there a free trial available?
Surf City Apps occasionally offer free trials for their anxiety relief apps, allowing users to experience a sample of the content before committing to a subscription.
What platforms are supported by these apps?
Anxiety Relief Apps & Hypnosis by Surf City Apps are available on both iOS and Android platforms, making them accessible to users with different devices.
How often should users listen to the audio sessions?
For optimal results, users are encouraged to listen to the audio sessions regularly, preferably daily or as needed whenever feelings of anxiety or stress arise.
Are there different programs tailored to specific types of anxiety?
Yes, these apps may offer programs targeting specific types of anxiety such as social anxiety, generalized anxiety disorder, panic attacks, or phobias, providing tailored support for varying needs.
Can these apps replace professional treatment for anxiety?
While these apps can be helpful in managing anxiety symptoms, they are not a substitute for professional treatment. Users with severe or persistent anxiety should seek guidance from mental health professionals.
Is user data secure within the apps?
Surf City Apps prioritize user privacy and data security. They adhere to strict privacy policies to ensure that user data remains confidential and protected within the apps.
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